Matti Pylvas 4x15:00/2:00r row
14,280
Meters
1:00:00.0
Time
2:06.0
Pace
909
Calories
| Rest Distance | 528 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 14,808 |
| Overall Time | 1:08:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 27 |
| Stroke Count | 1606 |
| Drag Factor | 116 |
October 22, 2025 11:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,280 | 2:06.0 | 175 | 901 | 27 | |
| 15:00.0 | 3,557 | 2:06.5 | 173 | 894 | 26 | |
| 15:00.0 | 3,570 | 2:06.0 | 175 | 901 | 26 | |
| 15:00.0 | 3,577 | 2:05.8 | 176 | 904 | 28 | |
| 15:00.0 | 3,575 | 2:05.8 | 175 | 903 | 28 | |
| r528 |
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Workout Graph
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