Matti Pylvas 13x1000m/0:30r row
13,000
Meters
55:35.4
Time
2:08.2
Pace
824
Calories
| Rest Distance | 594 |
|---|---|
| Rest Time | 6:30.0 |
| Overall Distance | 13,594 |
| Overall Time | 1:02:05.4 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
| Stroke Count | 1378 |
| Drag Factor | 111 |
October 27, 2025 12:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:35.4 | 13,000 | 2:08.2 | 166 | 870 | 24 | |
| 4:17.1 | 1,000 | 2:08.5 | 165 | 867 | 24 | |
| 4:15.4 | 1,000 | 2:07.7 | 168 | 878 | 24 | |
| 4:15.7 | 1,000 | 2:07.8 | 167 | 876 | 24 | |
| 4:15.4 | 1,000 | 2:07.7 | 168 | 878 | 24 | |
| 4:15.2 | 1,000 | 2:07.6 | 168 | 879 | 25 | |
| 4:14.5 | 1,000 | 2:07.2 | 170 | 884 | 25 | |
| 4:13.7 | 1,000 | 2:06.8 | 171 | 890 | 25 | |
| 4:15.6 | 1,000 | 2:07.8 | 168 | 877 | 26 | |
| 4:18.3 | 1,000 | 2:09.1 | 162 | 859 | 25 | |
| 4:17.6 | 1,000 | 2:08.8 | 164 | 863 | 25 | |
| 4:17.5 | 1,000 | 2:08.7 | 164 | 864 | 25 | |
| 4:19.6 | 1,000 | 2:09.8 | 160 | 850 | 25 | |
| 4:19.8 | 1,000 | 2:09.9 | 160 | 849 | 25 | |
| r594 |
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Workout Graph
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