Matti Pylvas 15x1000m/0:30r row
15,000
Meters
1:04:50.2
Time
2:09.6
Pace
932
Calories
| Rest Distance | 666 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 15,666 |
| Overall Time | 1:12:20.2 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 1464 |
| Drag Factor | 122 |
November 12, 2025 09:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:50.2 | 15,000 | 2:09.6 | 161 | 852 | 22 | |
| 4:22.2 | 1,000 | 2:11.1 | 155 | 834 | 20 | |
| 4:19.6 | 1,000 | 2:09.8 | 160 | 850 | 21 | |
| 4:19.5 | 1,000 | 2:09.7 | 160 | 851 | 20 | |
| 4:17.3 | 1,000 | 2:08.6 | 164 | 865 | 22 | |
| 4:16.6 | 1,000 | 2:08.3 | 166 | 870 | 23 | |
| 4:19.1 | 1,000 | 2:09.5 | 161 | 854 | 23 | |
| 4:19.6 | 1,000 | 2:09.8 | 160 | 850 | 22 | |
| 4:19.9 | 1,000 | 2:09.9 | 159 | 848 | 23 | |
| 4:19.9 | 1,000 | 2:09.9 | 159 | 848 | 24 | |
| 4:19.5 | 1,000 | 2:09.7 | 160 | 851 | 23 | |
| 4:19.4 | 1,000 | 2:09.7 | 160 | 852 | 23 | |
| 4:20.3 | 1,000 | 2:10.1 | 159 | 846 | 23 | |
| 4:17.4 | 1,000 | 2:08.7 | 164 | 865 | 24 | |
| 4:20.5 | 1,000 | 2:10.2 | 158 | 845 | 24 | |
| 4:19.4 | 1,000 | 2:09.7 | 160 | 852 | 24 | |
| r666 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.