Matti Pylvas 3x1:00/5:00r row
914
Meters
3:00.0
Time
1:38.4
Pace
79
Calories
| Rest Distance | 1,488 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 2,402 |
| Overall Time | 18:00.0 |
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1561 |
| Stroke Rate | 39 |
| Stroke Count | 118 |
| Drag Factor | 117 |
November 20, 2025 18:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 914 | 1:38.4 | 367 | 1561 | 39 | |
| 1:00.0 | 314 | 1:35.5 | 401 | 1681 | 43 | |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 33 | |
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 42 | |
| r1,488 |
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Workout Graph
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