Matti Pylvas 2x20:00/2:00r row
10,188
Meters
40:00.0
Time
1:57.7
Pace
700
Calories
| Rest Distance | 284 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,472 |
| Overall Time | 44:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 26 |
| Stroke Count | 1053 |
| Drag Factor | 121 |
November 22, 2025 11:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,188 | 1:57.7 | 214 | 1037 | 26 | |
| 20:00.0 | 5,090 | 1:57.8 | 214 | 1035 | 27 | |
| 20:00.0 | 5,098 | 1:57.6 | 215 | 1038 | 26 | |
| r284 |
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Workout Graph
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