Matti Pylvas 10x0:20/1:40r row
1,101
Meters
3:20.0
Time
1:30.8
Pace
100
Calories
| Rest Distance | 2,649 |
|---|---|
| Rest Time | 16:40.0 |
| Overall Distance | 3,750 |
| Overall Time | 20:00.0 |
| Average Watts | 467 |
|---|---|
| Calories Per Hour | 1907 |
| Stroke Rate | 46 |
| Stroke Count | 154 |
| Drag Factor | 125 |
November 23, 2025 15:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 1,101 | 1:30.8 | 467 | 1907 | 46 | |
| 0:20.0 | 110 | 1:30.9 | 466 | 1903 | 51 | |
| 0:20.0 | 111 | 1:30.0 | 479 | 1947 | 48 | |
| 0:20.0 | 111 | 1:30.0 | 479 | 1947 | 45 | |
| 0:20.0 | 111 | 1:30.0 | 479 | 1947 | 45 | |
| 0:20.0 | 110 | 1:30.9 | 466 | 1903 | 45 | |
| 0:20.0 | 108 | 1:32.5 | 441 | 1817 | 45 | |
| 0:20.0 | 110 | 1:30.9 | 466 | 1903 | 45 | |
| 0:20.0 | 111 | 1:30.0 | 479 | 1947 | 48 | |
| 0:20.0 | 109 | 1:31.7 | 453 | 1859 | 45 | |
| 0:20.0 | 111 | 1:30.0 | 479 | 1947 | 45 | |
| r2,649 |
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Workout Graph
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