Matti Pylvas 2x400m/5:00r row
800
Meters
2:32.7
Time
1:35.4
Pace
72
Calories
| Rest Distance | 980 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,780 |
| Overall Time | 12:32.7 |
| Average Watts | 403 |
|---|---|
| Calories Per Hour | 1685 |
| Stroke Rate | 40 |
| Stroke Count | 102 |
| Drag Factor | 115 |
November 27, 2025 16:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.7 | 800 | 1:35.4 | 403 | 1685 | 40 | |
| 1:16.5 | 400 | 1:35.6 | 400 | 1677 | 41 | |
| 1:16.3 | 400 | 1:35.3 | 403 | 1688 | 39 | |
| r980 |
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Workout Graph
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