Matti Pylvas 3x250m/3:00r row
750
Meters
2:24.2
Time
1:36.1
Pace
66
Calories
| Rest Distance | 1,703 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,453 |
| Overall Time | 11:24.2 |
| Average Watts | 394 |
|---|---|
| Calories Per Hour | 1655 |
| Stroke Rate | 38 |
| Stroke Count | 92 |
| Drag Factor | 124 |
December 08, 2025 15:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.2 | 750 | 1:36.1 | 394 | 1655 | 38 | |
| 0:48.5 | 250 | 1:37.0 | 383 | 1619 | 38 | |
| 0:48.1 | 250 | 1:36.2 | 393 | 1653 | 37 | |
| 0:47.6 | 250 | 1:35.2 | 406 | 1696 | 39 | |
| r1,703 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.