Matti Pylvas 40:03 row
9,403
Meters
40:03.7
Time
2:07.8
Pace
601
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 21 |
| Stroke Count | 882 |
| Drag Factor | 128 |
August 12, 2026 10:40:37
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:03.7 | 9,403 | 2:07.8 | 168 | 900 | 601 | 21 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 852 | 71 | 20 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 876 | 73 | 20 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 900 | 75 | 21 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 888 | 74 | 22 |
| 25:00.0 | 1,192 | 2:05.8 | 176 | 924 | 77 | 24 |
| 30:00.0 | 1,190 | 2:06.0 | 175 | 924 | 77 | 23 |
| 35:00.0 | 1,198 | 2:05.2 | 178 | 948 | 79 | 23 |
| 40:00.0 | 1,168 | 2:08.4 | 165 | 900 | 75 | 23 |
| 40:03.7 | 7 | 4:24.2 | 19 | 365 | 0 | 0 |
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Workout Graph
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