Matti Pylvas 30:00 row
7,012
Meters
30:00.0
Time
2:08.3
Pace
447
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 20 |
| Stroke Count | 624 |
| Drag Factor | 126 |
August 22, 2026 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,012 | 2:08.3 | 166 | 894 | 447 | 20 |
| 6:00.0 | 1,316 | 2:16.7 | 137 | 810 | 81 | 18 |
| 12:00.0 | 1,396 | 2:08.9 | 163 | 880 | 88 | 21 |
| 18:00.0 | 1,444 | 2:04.6 | 181 | 950 | 95 | 22 |
| 24:00.0 | 1,433 | 2:05.6 | 177 | 930 | 93 | 21 |
| 30:00.0 | 1,423 | 2:06.4 | 173 | 900 | 90 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.