Matti Pylvas 13x1000m/0:30r row
13,000
Meters
57:10.1
Time
2:11.9
Pace
793
Calories
| Rest Distance | 884 |
|---|---|
| Rest Time | 6:30.0 |
| Overall Distance | 13,884 |
| Overall Time | 1:03:40.1 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 19 |
| Stroke Count | 1128 |
| Drag Factor | 128 |
August 26, 2026 12:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:10.1 | 13,000 | 2:11.9 | 152 | 832 | 19 | |
| 4:24.9 | 1,000 | 2:12.4 | 151 | 828 | 20 | |
| 4:23.5 | 1,000 | 2:11.7 | 153 | 833 | 20 | |
| 4:24.3 | 1,000 | 2:12.1 | 152 | 830 | 20 | |
| 4:20.3 | 1,000 | 2:10.1 | 159 | 857 | 19 | |
| 4:22.4 | 1,000 | 2:11.2 | 155 | 836 | 19 | |
| 4:23.7 | 1,000 | 2:11.8 | 153 | 832 | 19 | |
| 4:25.0 | 1,000 | 2:12.5 | 150 | 828 | 19 | |
| 4:24.2 | 1,000 | 2:12.1 | 152 | 831 | 19 | |
| 4:23.6 | 1,000 | 2:11.8 | 153 | 833 | 20 | |
| 4:24.5 | 1,000 | 2:12.2 | 151 | 830 | 20 | |
| 4:25.6 | 1,000 | 2:12.8 | 149 | 813 | 20 | |
| 4:24.9 | 1,000 | 2:12.4 | 151 | 828 | 20 | |
| 4:23.2 | 1,000 | 2:11.6 | 154 | 834 | 20 | |
| r884 |
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Workout Graph
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