Matti Pylvas 6x250m/3:00r row
1,500
Meters
4:54.1
Time
1:38.0
Pace
128
Calories
| Rest Distance | 3,149 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 4,649 |
| Overall Time | 22:54.1 |
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1566 |
| Stroke Rate | 38 |
| Stroke Count | 188 |
| Drag Factor | 118 |
August 27, 2026 10:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.1 | 1,500 | 1:38.0 | 371 | 1566 | 38 | |
| 0:50.0 | 250 | 1:40.0 | 350 | 1512 | 38 | |
| 0:49.5 | 250 | 1:39.0 | 361 | 1527 | 36 | |
| 0:49.0 | 250 | 1:38.0 | 372 | 1542 | 38 | |
| 0:49.1 | 250 | 1:38.2 | 370 | 1539 | 38 | |
| 0:48.2 | 250 | 1:36.4 | 391 | 1643 | 40 | |
| 0:48.3 | 250 | 1:36.6 | 388 | 1639 | 40 | |
| r3,149 |
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Workout Graph
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