Matti Pylvas 2x10:00/3:00r row
4,965
Meters
20:00.0
Time
2:00.8
Pace
326
Calories
| Rest Distance | 635 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,600 |
| Overall Time | 26:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 25 |
| Stroke Count | 497 |
| Drag Factor | 112 |
September 17, 2026 18:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,965 | 2:00.8 | 198 | 978 | 25 | |
| 10:00.0 | 2,452 | 2:02.3 | 191 | 954 | 24 | |
| 10:00.0 | 2,512 | 1:59.4 | 205 | 1002 | 26 | |
| r635 |
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Workout Graph
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