Matti Pylvas 6x1000m/2:00r row
6,000m
Meters
24:26.4
Time
2:02.2
Pace
389
Calories
| Rest Distance | 1,320m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,320m |
| Overall Time | 36:26.4 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 25 |
| Stroke Count | 610 |
| Drag Factor | 78 |
March 02, 2024 08:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:26.4 | 6,000m | 2:02.2 | 192 | 960 | 25 | |
| 4:22.0 | 1,000m | 2:11.0 | 156 | 835 | 22 | |
| 4:09.6 | 1,000m | 2:04.8 | 180 | 919 | 23 | |
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 25 | |
| 3:56.6 | 1,000m | 1:58.3 | 211 | 1027 | 27 | |
| 4:00.3 | 1,000m | 2:00.1 | 202 | 994 | 26 | |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 28 | |
| r1,320m |
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Workout Graph
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