Matti Pylvas 4x500m/0:45r row
2,000m
Meters
7:26.1
Time
1:51.5
Pace
142
Calories
| Rest Distance | 137m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,137m |
| Overall Time | 10:26.1 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 31 |
| Stroke Count | 233 |
| Drag Factor | 91 |
March 03, 2024 18:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:26.1 | 2,000m | 1:51.5 | 252 | 1168 | 31 | |
| 1:49.6 | 500m | 1:49.6 | 266 | 1214 | 32 | |
| 1:50.5 | 500m | 1:50.5 | 259 | 1192 | 31 | |
| 1:53.4 | 500m | 1:53.4 | 240 | 1126 | 30 | |
| 1:52.6 | 500m | 1:52.6 | 245 | 1143 | 31 | |
| r137m |
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Workout Graph
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