Matti Pylvas 2x15:00/3:00r row
7,353m
Meters
30:00.0
Time
2:02.3
Pace
478
Calories
Rest Distance | 705m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 8,058m |
Overall Time | 36:00.0 |
Average Watts | 191 |
---|---|
Calories Per Hour | 956 |
Stroke Rate | 20 |
Stroke Count | 602 |
Drag Factor | 78 |
March 24, 2024 19:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,353m | 2:02.3 | 191 | 956 | 20 | |
15:00.0 | 3,780m | 1:59.0 | 207 | 1013 | 20 | |
15:00.0 | 3,573m | 2:05.9 | 175 | 902 | 20 | |
r705m |
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Workout Graph
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