Matti Pylvas 2x15:00/3:00r row

7,353m

Meters

30:00.0

Time

2:02.3

Pace

478

Calories

Rest Distance705m
Rest Time6:00.0
Overall Distance8,058m
Overall Time36:00.0
Average Watts191
Calories Per Hour956
Stroke Rate20
Stroke Count602
Drag Factor78

March 24, 2024 19:07:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,353m 2:02.3 191 956 20
15:00.0 3,780m 1:59.0 207 1013 20
15:00.0 3,573m 2:05.9 175 902 20
r705m

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