Matti Pylvas 2x15:00/2:00r row
7,111m
Meters
30:00.0
Time
2:06.5
Pace
448
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,173m |
| Overall Time | 34:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 23 |
| Stroke Count | 690 |
| Drag Factor | 89 |
April 10, 2024 18:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,111m | 2:06.5 | 173 | 894 | 23 | |
| 15:00.0 | 3,589m | 2:05.3 | 178 | 911 | 23 | |
| 15:00.0 | 3,522m | 2:07.7 | 168 | 877 | 23 | |
| r62m |
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Workout Graph
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