Matti Pylvas 5x10:00/1:00r row
11,658m
Meters
50:00.0
Time
2:08.6
Pace
719
Calories
| Rest Distance | 111m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 11,769m |
| Overall Time | 55:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 1173 |
| Drag Factor | 100 |
April 14, 2024 19:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,658m | 2:08.6 | 164 | 865 | 23 | |
| 10:00.0 | 2,315m | 2:09.5 | 161 | 853 | 23 | |
| 10:00.0 | 2,337m | 2:08.3 | 165 | 869 | 23 | |
| 10:00.0 | 2,316m | 2:09.5 | 161 | 854 | 23 | |
| 10:00.0 | 2,347m | 2:07.8 | 168 | 876 | 24 | |
| 10:00.0 | 2,343m | 2:08.0 | 167 | 873 | 25 | |
| r111m |
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