Matti Pylvas 3x15:00/2:00r row
10,425m
Meters
45:00.0
Time
2:09.4
Pace
639
Calories
| Rest Distance | 76m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,501m |
| Overall Time | 51:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 913 |
| Drag Factor | 78 |
April 16, 2024 06:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,425m | 2:09.4 | 161 | 854 | 20 | |
| 15:00.0 | 3,469m | 2:09.7 | 160 | 851 | 20 | |
| 15:00.0 | 3,508m | 2:08.2 | 166 | 870 | 20 | |
| 15:00.0 | 3,447m | 2:10.5 | 157 | 841 | 20 | |
| r76m |
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Workout Graph
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