Matti Pylvas 3x7:00/3:00r row
5,249m
Meters
21:00.0
Time
2:00.0
Pace
347
Calories
| Rest Distance | 575m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,824m |
| Overall Time | 30:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 26 |
| Stroke Count | 549 |
| Drag Factor | 87 |
April 25, 2024 06:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,249m | 2:00.0 | 202 | 996 | 26 | |
| 7:00.0 | 1,716m | 2:02.3 | 191 | 957 | 26 | |
| 7:00.0 | 1,752m | 1:59.8 | 203 | 999 | 26 | |
| 7:00.0 | 1,781m | 1:57.9 | 214 | 1034 | 26 | |
| r575m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.