Matti Pylvas 2x15:00/3:00r row
6,722m
Meters
30:00.0
Time
2:13.8
Pace
407
Calories
| Rest Distance | 534m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,256m |
| Overall Time | 36:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 88 |
April 27, 2024 08:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,722m | 2:13.8 | 146 | 801 | 20 | |
| 15:00.0 | 3,184m | 2:21.3 | 124 | 726 | 19 | |
| 15:00.0 | 3,538m | 2:07.1 | 170 | 885 | 21 | |
| r534m |
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Workout Graph
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