Matti Pylvas 4x7:00/3:00r row
7,016m
Meters
28:00.0
Time
1:59.7
Pace
466
Calories
| Rest Distance | 1,102m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,118m |
| Overall Time | 40:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 26 |
| Stroke Count | 736 |
| Drag Factor | 96 |
May 01, 2024 07:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 7,016m | 1:59.7 | 204 | 1001 | 26 | |
| 7:00.0 | 1,711m | 2:02.7 | 189 | 951 | 26 | |
| 7:00.0 | 1,757m | 1:59.5 | 205 | 1005 | 27 | |
| 7:00.0 | 1,770m | 1:58.6 | 210 | 1021 | 26 | |
| 7:00.0 | 1,779m | 1:58.0 | 213 | 1032 | 26 | |
| r1,102m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.