Matti Pylvas 4x6:00/3:00r row
6,198m
Meters
24:00.0
Time
1:56.1
Pace
425
Calories
| Rest Distance | 162m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,360m |
| Overall Time | 36:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 28 |
| Stroke Count | 683 |
| Drag Factor | 93 |
May 07, 2024 06:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,198m | 1:56.1 | 223 | 1068 | 28 | |
| 6:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 28 | |
| 6:00.0 | 1,549m | 1:56.2 | 223 | 1067 | 28 | |
| 6:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 29 | |
| 6:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 29 | |
| r162m |
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Workout Graph
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