Matti Pylvas 2x15:00/2:00r row
7,248m
Meters
30:00.0
Time
2:04.1
Pace
464
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,288m |
| Overall Time | 34:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 23 |
| Stroke Count | 696 |
| Drag Factor | 82 |
June 20, 2024 21:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,248m | 2:04.1 | 183 | 929 | 23 | |
| 15:00.0 | 3,671m | 2:02.5 | 190 | 953 | 24 | |
| 15:00.0 | 3,577m | 2:05.8 | 176 | 904 | 22 | |
| r40m |
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Workout Graph
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