Matti Pylvas 2x5000m/2:00r row
10,000m
Meters
45:05.4
Time
2:15.2
Pace
626
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,039m |
| Overall Time | 49:05.4 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 1042 |
| Drag Factor | 111 |
July 11, 2024 19:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.4 | 10,000m | 2:15.2 | 141 | 786 | 23 | |
| 21:33.3 | 5,000m | 2:09.3 | 162 | 856 | 24 | |
| 23:32.2 | 5,000m | 2:21.2 | 124 | 727 | 23 | |
| r39m |
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Workout Graph
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