Matti Pylvas 2x5000m/2:00r row
10,000m
Meters
43:32.7
Time
2:10.6
Pace
609
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,039m |
| Overall Time | 47:32.7 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Stroke Count | 1023 |
| Drag Factor | 89 |
July 27, 2024 08:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:32.7 | 10,000m | 2:10.6 | 157 | 840 | 23 | |
| 21:52.3 | 5,000m | 2:11.2 | 155 | 833 | 24 | |
| 21:40.4 | 5,000m | 2:10.0 | 159 | 847 | 23 | |
| r39m |
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Workout Graph
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