Matti Pylvas 6x3:00/3:00r row
4,747m
Meters
18:00.0
Time
1:53.7
Pace
333
Calories
| Rest Distance | 1,769m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,516m |
| Overall Time | 36:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 28 |
| Stroke Count | 516 |
| Drag Factor | 91 |
August 31, 2024 09:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,747m | 1:53.7 | 238 | 1118 | 28 | |
| 3:00.0 | 780m | 1:55.3 | 228 | 1084 | 28 | |
| 3:00.0 | 783m | 1:54.9 | 230 | 1093 | 28 | |
| 3:00.0 | 799m | 1:52.6 | 245 | 1142 | 29 | |
| 3:00.0 | 801m | 1:52.3 | 247 | 1149 | 29 | |
| 3:00.0 | 790m | 1:53.9 | 237 | 1114 | 29 | |
| 3:00.0 | 794m | 1:53.3 | 240 | 1127 | 29 | |
| r1,769m |
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Workout Graph
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