Matti Pylvas 4x15:00/2:00r row
13,847m
Meters
1:00:00.0
Time
2:09.9
Pace
846
Calories
| Rest Distance | 73m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 13,920m |
| Overall Time | 1:08:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 19 |
| Stroke Count | 1131 |
| Drag Factor | 93 |
September 05, 2024 07:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,847m | 2:09.9 | 159 | 848 | 19 | |
| 15:00.0 | 3,463m | 2:09.9 | 160 | 848 | 19 | |
| 15:00.0 | 3,463m | 2:09.9 | 160 | 848 | 19 | |
| 15:00.0 | 3,461m | 2:10.0 | 159 | 848 | 19 | |
| 15:00.0 | 3,461m | 2:10.0 | 159 | 848 | 19 | |
| r73m |
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Workout Graph
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