Matti Pylvas 3x25:00/1:00r row
17,422m
Meters
1:15:00.0
Time
2:09.1
Pace
1073
Calories
| Rest Distance | 50m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 17,472m |
| Overall Time | 1:18:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 19 |
| Stroke Count | 1481 |
| Drag Factor | 99 |
September 20, 2024 07:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 17,422m | 2:09.1 | 162 | 859 | 19 | |
| 25:00.0 | 5,903m | 2:07.0 | 171 | 887 | 19 | |
| 25:00.0 | 5,783m | 2:09.6 | 160 | 852 | 20 | |
| 25:00.0 | 5,736m | 2:10.7 | 157 | 838 | 20 | |
| r50m |
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Workout Graph
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