Matti Pylvas 3x15:00/2:00r row
10,967m
Meters
45:00.0
Time
2:03.0
Pace
708
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,032m |
| Overall Time | 51:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 21 |
| Stroke Count | 944 |
| Drag Factor | 116 |
September 22, 2024 19:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,967m | 2:03.0 | 188 | 945 | 21 | |
| 15:00.0 | 3,648m | 2:03.3 | 186 | 941 | 21 | |
| 15:00.0 | 3,647m | 2:03.3 | 186 | 941 | 21 | |
| 15:00.0 | 3,672m | 2:02.5 | 190 | 954 | 21 | |
| r65m |
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Workout Graph
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