Matti Pylvas v0:20/1:00r...6 row
611m
Meters
2:00.0
Time
1:38.1
Pace
48
Calories
| Rest Distance | 1,083m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,694m |
| Overall Time | 12:00.0 |
| Average Watts | 370 |
|---|---|
| Calories Per Hour | 1572 |
| Stroke Rate | 39 |
| Stroke Count | 79 |
| Drag Factor | 103 |
September 26, 2024 07:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 611m | 1:38.1 | 370 | 1572 | 39 | |
| 0:20.0 | 98m | 1:42.0 | 329 | 1433 | 39 | |
| r: 1:00 | 183m | |||||
| 0:20.0 | 102m | 1:38.0 | 371 | 1578 | 39 | |
| r: 1:00 | 188m | |||||
| 0:20.0 | 102m | 1:38.0 | 371 | 1578 | 39 | |
| r: 3:00 | 296m | |||||
| 0:20.0 | 101m | 1:39.0 | 361 | 1541 | 39 | |
| r: 1:00 | 199m | |||||
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 42 | |
| r: 1:00 | 191m | |||||
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 39 | |
| r: 3:00 | 26m | |||||
| r1,083m |
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Workout Graph
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