Matti Pylvas 6x10:00/2:00r row
14,496m
Meters
1:00:00.0
Time
2:04.1
Pace
930
Calories
| Rest Distance | 101m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,597m |
| Overall Time | 1:12:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 21 |
| Stroke Count | 1251 |
| Drag Factor | 98 |
September 27, 2024 07:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,496m | 2:04.1 | 183 | 929 | 21 | |
| 10:00.0 | 2,281m | 2:11.5 | 154 | 829 | 18 | |
| 10:00.0 | 2,521m | 1:59.0 | 208 | 1014 | 22 | |
| 10:00.0 | 2,499m | 2:00.0 | 202 | 996 | 22 | |
| 10:00.0 | 2,460m | 2:01.9 | 193 | 964 | 22 | |
| 10:00.0 | 2,432m | 2:03.3 | 186 | 941 | 22 | |
| 10:00.0 | 2,301m | 2:10.3 | 158 | 843 | 20 | |
| r101m |
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Workout Graph
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