Matti Pylvas 4x15:00/1:00r row
14,174m
Meters
1:00:00.0
Time
2:06.9
Pace
886
Calories
| Rest Distance | 72m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,246m |
| Overall Time | 1:04:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 18 |
| Stroke Count | 1120 |
| Drag Factor | 79 |
October 11, 2024 07:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,174m | 2:06.9 | 171 | 888 | 18 | |
| 15:00.0 | 3,542m | 2:07.0 | 171 | 887 | 18 | |
| 15:00.0 | 3,543m | 2:07.0 | 171 | 887 | 19 | |
| 15:00.0 | 3,544m | 2:06.9 | 171 | 888 | 19 | |
| 15:00.0 | 3,543m | 2:07.0 | 171 | 887 | 19 | |
| r72m |
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