Matti Pylvas 5x2000m/2:00r row
10,000m
Meters
40:16.9
Time
2:00.8
Pace
657
Calories
163
Heart Rate
| Rest Distance | 135m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,135m |
| Overall Time | 50:16.9 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 21 |
| Stroke Count | 854 |
| Drag Factor | 84 |
October 19, 2024 09:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:16.9 | 10,000m | 2:00.8 | 198 | 982 | 21 | 163 |
| 8:04.3 | 2,000m | 2:01.0 | 197 | 978 | 21 | 158 |
| 8:04.4 | 2,000m | 2:01.1 | 197 | 978 | 21 | 162 |
| 8:00.1 | 2,000m | 2:00.0 | 202 | 996 | 21 | 165 |
| 8:02.8 | 2,000m | 2:00.7 | 199 | 985 | 21 | 165 |
| 8:05.3 | 2,000m | 2:01.3 | 196 | 974 | 21 | 166 |
| r135m |
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Workout Graph
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