Matti Pylvas 1x4:00/3:00r row
1,096m
Meters
4:00.0
Time
1:49.4
Pace
80
Calories
159
Heart Rate
| Rest Distance | 731m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,827m |
| Overall Time | 7:00.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 107 |
October 21, 2024 06:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,096m | 1:49.4 | 267 | 1217 | 29 | 159 |
| 4:00.0 | 1,095m | 1:49.5 | 266 | 1215 | 29 | 159 |
| r731m |
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Workout Graph
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