Matti Pylvas 3x15:00/2:00r row
10,843m
Meters
45:00.0
Time
2:04.5
Pace
692
Calories
146
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,886m |
| Overall Time | 51:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 20 |
| Stroke Count | 914 |
| Drag Factor | 84 |
October 27, 2024 07:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,843m | 2:04.5 | 181 | 924 | 20 | 146 |
| 15:00.0 | 3,633m | 2:03.8 | 184 | 933 | 21 | 144 |
| 15:00.0 | 3,608m | 2:04.7 | 180 | 920 | 20 | 146 |
| 15:00.0 | 3,601m | 2:04.9 | 179 | 917 | 20 | 150 |
| r43m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.