Matti Pylvas 3x14:00/2:00r row
10,452m
Meters
42:00.0
Time
2:00.5
Pace
691
Calories
157
Heart Rate
Rest Distance | 66m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 10,518m |
Overall Time | 48:00.0 |
Average Watts | 200 |
---|---|
Calories Per Hour | 987 |
Stroke Rate | 23 |
Stroke Count | 960 |
Drag Factor | 108 |
October 31, 2024 19:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:00.0 | 10,452m | 2:00.5 | 200 | 987 | 23 | 157 |
14:00.0 | 3,480m | 2:00.6 | 199 | 985 | 23 | 156 |
14:00.0 | 3,494m | 2:00.2 | 202 | 993 | 23 | 157 |
14:00.0 | 3,478m | 2:00.7 | 199 | 984 | 23 | 160 |
r66m |
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Workout Graph
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