Matti Pylvas 2x30:00/1:00r row
13,920m
Meters
1:00:00.0
Time
2:09.3
Pace
856
Calories
149
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 13,954m |
| Overall Time | 1:02:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 19 |
| Stroke Count | 1140 |
| Drag Factor | 97 |
November 11, 2024 10:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,920m | 2:09.3 | 162 | 857 | 19 | 149 |
| 30:00.0 | 7,037m | 2:07.8 | 167 | 875 | 19 | 151 |
| 30:00.0 | 6,883m | 2:10.7 | 157 | 838 | 19 | 148 |
| r34m |
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Workout Graph
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