Matti Pylvas 5:06 row
1,017m
Meters
5:06.3
Time
2:30.5
Pace
54
Calories
142
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 16 |
| Stroke Count | 116 |
| Drag Factor | 103 |
November 13, 2024 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.3 | 1,017m | 2:30.5 | 102 | 652 | 16 | 142 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 23 | 142 |
| 5:06.3 | 19m | 2:45.7 | 77 | 564 | 10 | 142 |
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Workout Graph
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