Matti Pylvas 11:06 row
2,581m
Meters
11:06.6
Time
2:09.1
Pace
157
Calories
135
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 21 |
| Stroke Count | 242 |
| Drag Factor | 113 |
November 17, 2024 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.6 | 2,581m | 2:09.1 | 163 | 859 | 21 | 135 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 | 138 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 22 | 134 |
| 11:06.6 | 244m | 2:16.4 | 138 | 773 | 19 | 135 |
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