Matti Pylvas 15:04 row
3,145m
Meters
15:04.8
Time
2:23.8
Pace
175
Calories
132
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 304 |
| Drag Factor | 99 |
November 17, 2024 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.8 | 3,145m | 2:23.8 | 118 | 704 | 20 | 132 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 20 | 137 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 | 134 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 20 | 127 |
| 15:04.7 | 13m | 3:00.7 | 59 | 503 | 0 | 126 |
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Workout Graph
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