Matti Pylvas 3x6:00/4:00r row
4,888
Meters
18:00.0
Time
1:50.4
Pace
357
Calories
169
Heart Rate
| Rest Distance | 1,068 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,956 |
| Overall Time | 30:00.0 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 29 |
| Stroke Count | 528 |
| Drag Factor | 113 |
December 10, 2024 10:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,888 | 1:50.4 | 260 | 1193 | 29 | 169 |
| 6:00.0 | 1,637 | 1:49.9 | 263 | 1206 | 30 | 167 |
| 6:00.0 | 1,643 | 1:49.5 | 266 | 1216 | 29 | 170 |
| 6:00.0 | 1,609 | 1:51.8 | 250 | 1160 | 30 | 171 |
| r1,068 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.