Matti Pylvas 4x6:00/2:00r row
6,355
Meters
24:00.0
Time
1:53.2
Pace
450
Calories
| Rest Distance | 911 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,266 |
| Overall Time | 32:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 27 |
| Stroke Count | 659 |
| Drag Factor | 122 |
December 25, 2024 15:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,355 | 1:53.2 | 241 | 1128 | 27 | |
| 6:00.0 | 1,569 | 1:54.7 | 232 | 1097 | 27 | |
| 6:00.0 | 1,586 | 1:53.4 | 239 | 1123 | 26 | |
| 6:00.0 | 1,598 | 1:52.6 | 245 | 1142 | 28 | |
| 6:00.0 | 1,603 | 1:52.2 | 247 | 1150 | 28 | |
| r911 |
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Workout Graph
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