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Matti Pylvas v0:30/0:30r...20 row

2,924

Meters

10:00.0

Time

1:42.5

Pace

226

Calories

Rest Distance2,964
Rest Time19:00.0
Overall Distance5,888
Overall Time29:00.0
Average Watts324
Calories Per Hour1415
Stroke Rate31
Stroke Count313
Drag Factor120

December 28, 2024 12:53:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,924 1:42.5 324 1415 31
0:30.0 144 1:44.1 310 1365 32
r: 0:30 97
0:30.0 144 1:44.1 310 1365 30
r: 0:30 99
0:30.0 145 1:43.4 316 1388 30
r: 0:30 104
0:30.0 146 1:42.7 323 1410 32
r: 0:30 97
0:30.0 144 1:44.1 310 1365 30
r: 0:30 97
0:30.0 145 1:43.4 316 1388 30
r: 0:30 103
0:30.0 145 1:43.4 316 1388 30
r: 0:30 104
0:30.0 145 1:43.4 316 1388 30
r: 0:30 103
0:30.0 142 1:45.6 297 1321 30
r: 0:30 105
0:30.0 148 1:41.3 336 1457 32
r: 5:00 956
0:30.0 147 1:42.0 329 1433 30
r: 0:30 104
0:30.0 149 1:40.6 343 1480 32
r: 0:30 103
0:30.0 149 1:40.6 343 1480 32
r: 0:30 96
0:30.0 147 1:42.0 329 1433 32
r: 0:30 103
0:30.0 147 1:42.0 329 1433 32
r: 0:30 99
0:30.0 147 1:42.0 329 1433 32
r: 0:30 98
0:30.0 143 1:44.8 303 1343 32
r: 0:30 97
0:30.0 148 1:41.3 336 1457 32
r: 0:30 100
0:30.0 150 1:40.0 350 1504 34
r: 0:30 102
0:30.0 149 1:40.6 343 1480 32
r: 5:00 197
r2,964

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