Matti Pylvas 12x1:10/0:50r row
4,036
Meters
14:00.0
Time
1:44.0
Pace
312
Calories
| Rest Distance | 1,568 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,604 |
| Overall Time | 24:00.0 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1368 |
| Stroke Rate | 32 |
| Stroke Count | 449 |
| Drag Factor | 122 |
December 30, 2024 11:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 4,036 | 1:44.0 | 311 | 1368 | 32 | |
| 1:10.0 | 336 | 1:44.1 | 310 | 1365 | 33 | |
| 1:10.0 | 336 | 1:44.1 | 310 | 1365 | 32 | |
| 1:10.0 | 336 | 1:44.1 | 310 | 1365 | 31 | |
| 1:10.0 | 335 | 1:44.4 | 307 | 1356 | 32 | |
| 1:10.0 | 336 | 1:44.1 | 310 | 1365 | 33 | |
| 1:10.0 | 336 | 1:44.1 | 310 | 1365 | 32 | |
| 1:10.0 | 338 | 1:43.5 | 315 | 1384 | 33 | |
| 1:10.0 | 336 | 1:44.1 | 310 | 1365 | 32 | |
| 1:10.0 | 336 | 1:44.1 | 310 | 1365 | 32 | |
| 1:10.0 | 336 | 1:44.1 | 310 | 1365 | 33 | |
| 1:10.0 | 337 | 1:43.8 | 312 | 1375 | 33 | |
| 1:10.0 | 337 | 1:43.8 | 312 | 1375 | 33 | |
| r1,568 |
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Workout Graph
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