Matti Pylvas 5x10:00/1:00r row
11,720
Meters
50:00.0
Time
2:07.9
Pace
733
Calories
| Rest Distance | 261 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 11,981 |
| Overall Time | 55:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Stroke Count | 1272 |
| Drag Factor | 111 |
December 31, 2024 18:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,720 | 2:07.9 | 167 | 874 | 25 | |
| 10:00.0 | 2,265 | 2:12.4 | 151 | 818 | 22 | |
| 10:00.0 | 2,515 | 1:59.2 | 206 | 1009 | 26 | |
| 10:00.0 | 2,401 | 2:04.9 | 179 | 917 | 26 | |
| 10:00.0 | 2,470 | 2:01.4 | 195 | 972 | 29 | |
| 10:00.0 | 2,068 | 2:25.0 | 115 | 694 | 24 | |
| r261 |
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Workout Graph
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