Matti Pylvas 3x2000m/3:00r row
6,000
Meters
23:05.7
Time
1:55.4
Pace
418
Calories
| Rest Distance | 792 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,792 |
| Overall Time | 32:05.7 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 26 |
| Stroke Count | 616 |
| Drag Factor | 118 |
January 02, 2025 18:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:05.7 | 6,000 | 1:55.4 | 227 | 1082 | 26 | |
| 7:59.1 | 2,000 | 1:59.7 | 204 | 1001 | 24 | |
| 7:49.9 | 2,000 | 1:57.4 | 216 | 1043 | 25 | |
| 7:16.8 | 2,000 | 1:49.2 | 269 | 1225 | 31 | |
| r792 |
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Workout Graph
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