Matti Pylvas 5x12:00/0:30r row
13,707
Meters
1:00:00.0
Time
2:11.3
Pace
829
Calories
| Rest Distance | 92 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 13,799 |
| Overall Time | 1:02:30.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 19 |
| Stroke Count | 1163 |
| Drag Factor | 112 |
January 14, 2025 22:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,707 | 2:11.3 | 155 | 831 | 19 | |
| 12:00.0 | 2,755 | 2:10.6 | 157 | 839 | 19 | |
| 12:00.0 | 2,732 | 2:11.7 | 153 | 826 | 19 | |
| 12:00.0 | 2,737 | 2:11.5 | 154 | 829 | 19 | |
| 12:00.0 | 2,740 | 2:11.3 | 154 | 831 | 19 | |
| 12:00.0 | 2,742 | 2:11.2 | 155 | 832 | 20 | |
| r92 |
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Workout Graph
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