Matti Pylvas 4x10:00/2:00r row
10,089
Meters
40:00.0
Time
1:58.9
Pace
675
Calories
| Rest Distance | 327 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,416 |
| Overall Time | 48:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 26 |
| Stroke Count | 1064 |
| Drag Factor | 116 |
February 13, 2025 19:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,089 | 1:58.9 | 208 | 1015 | 26 | |
| 10:00.0 | 2,556 | 1:57.3 | 216 | 1044 | 25 | |
| 10:00.0 | 2,491 | 2:00.4 | 200 | 989 | 25 | |
| 10:00.0 | 2,533 | 1:58.4 | 211 | 1025 | 28 | |
| 10:00.0 | 2,510 | 1:59.5 | 205 | 1005 | 28 | |
| r327 |
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Workout Graph
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