Matti Pylvas 3x20:00/1:00r row
13,721
Meters
1:00:00.0
Time
2:11.1
Pace
831
Calories
| Rest Distance | 55 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,776 |
| Overall Time | 1:03:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 19 |
| Stroke Count | 1165 |
| Drag Factor | 113 |
February 19, 2025 20:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,721 | 2:11.1 | 155 | 833 | 19 | |
| 20:00.0 | 4,581 | 2:10.9 | 156 | 836 | 19 | |
| 20:00.0 | 4,556 | 2:11.6 | 153 | 827 | 20 | |
| 20:00.0 | 4,583 | 2:10.9 | 156 | 836 | 20 | |
| r55 |
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Workout Graph
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